15 Dec 5 Reasons to Stay Sober in Difficult Times

Get your mind off drugs and alcohol, by walking into nature and enjoying the colors, the sights, and sounds. In general, we have a hard time discerning hunger from thirst and, in the case of cravings, it can feel just as necessary as food, water or sleep. If you feel yourself wanting a drink, drink some water instead. Congratulate someone on their sobriety by expressing your support. Sobriety is a process and setbacks are common. The best way forward for your recovery from alcohol or substance use is to incorporate a wide variety of strategies that will help foster success.

Not only are drugs and alcohol not cheap but being under their influence leads to poor financial decisions. By abstaining from them, you will save money, make more sound financial decisions, and be able to succeed at work, which could lead to a raise. Alcoholism strips people of their ability to be trusted, seeing as they will go to any lengths to continue supporting their habit. You’ll find that when you get sober people actually start putting faith in you once again… which feels truly incredible.

Ideas of How to Overcome Boredom and Bring Joy Into Your Life

You are able to be the best version of yourself possible. And, you are working to instill good habits in your loved one as well. For many people, being a good parent is the best reason for being sober. Better relationships are one of the good reasons to get clean and sober.

You’re super cool and interesting and have so much more to offer the world when you’re clean and sober. Also, people can understand you better when you’re speaking without drugs addling your brain. No matter what the impulsive part of your personality may be telling you during the tough times, it’s important to recall why you entered recovery in the first place. Remind yourself that alcohol never solved your problems, it just added to them. Take the time to think through situations before acting without thinking. It likely took a lot of determination to get to the point you are at in your recovery.

Alcoholism Treatment Home

Overcoming your addiction won’t happen overnight. The journey will be long and will have bumps along the way, but you can do it. I’ve seen so many people get sober, and even after 10 years, some say that life isn’t worth living, and the rest just think it’s boring and depressive.

You must take care of yourself before you can do anything else. This is often not on the top of the list of things to do and can seem challenging to do, but self-care can be fun! If you need to clean and organize your house, run errands, go to a long-overdue doctor’s appointment, get your oil changed, or have reasons to stay sober lunch with a friend, then go ahead and do them. Affirmation lists help to remind us of our accomplishments and triumphs in sobriety. In addition, they gently remind us to be humble and to not forget where we came from. I am grateful that I have a loving and caring relationship with my family and friends.

Reasons Being Sober Makes Your Life Better

Below are 19 reasons to get sober this upcoming year. Between messing up your sleep and taking a toll on your body, alcohol and drugs can make you feel pretty bad if you use them regularly.

• If you’ve recently completed treatment and therapy sessions for a substance abuse problem, you’ve done something to help you and those around you.
• It’s much easier to eat well when you’re sober.
• Does your addiction prevent you from moving up at work?
• People who say that have never tried it before.
• Her experience includes accounting and finance training.